PRANA SHAKTI YOGA CLASS FOR ALL LEVEL
Welcome to Prana Shakti Yoga Course: Your All-in-One Yoga Journey!
Course Details:
Prana (life force energy) Shakti (power) Yoga (Union) Course – Mini Teacher Training Course
Course Overview:
Immerse yourself in the profound teachings of Prana Shakti
Yoga, a comprehensive course designed for yoga enthusiasts and aspiring
teachers. Organized by Yog Pathashala (yoga school) Pvt. Ltd. Nepal, this
course offers excellent knowledge covering various aspects of yoga.
Course Content:
Delve into the depths of yoga with our expert teachers: Yogi Rajan (Instagram: “yoganepal”), Yogi Dinesh, and Yogini Niru. Expand your understanding through in-depth modules covering 7 Chakras, 7 Mantras, 7 Mudras, 84 Yoga Poses with Chakras, 7 Pranayama techniques, 7 Healing Bowl Healing classes, and 7 Meditation techniques.
Teaching Method:
Our course provides comprehensive learning materials, including hand copies and files, ensuring you have all the resources you need for a fulfilling journey. The course is specifically designed to meet the needs of yoga teachers, offering a refreshing and all-encompassing experience.
Course Duration and Schedule:
The course spans a total of 10 days, with 9 days dedicated to classes. The course begins on the 1st of August 2022 (online), with offline classes starting on the 1st, 10th, and 20th of every month.
Schedule of Course:
- Day 1: Dive into the course with a warm welcome class, followed by discussions on the course structure and a Satsang about the yogic lifestyle. In the evening, enjoy a welcome ceremony and a summary of the class.
- Day 2: Engage in yoga, pranayama, and meditation sessions in the morning, followed by a live session on 7 yoga poses with Chakras and mantras in the evening.
- Day 3: Explore yoga, pranayama, and meditation sessions in the morning, followed by a live session on 7 Pranayama techniques, Nadi, Five Elements, Five Vayu, Five Susma Sarir, and other techniques in the evening.
- Day 4: Immerse yourself in yoga, pranayama, and meditation sessions in the morning, and delve into the details of the 7 chakras in the evening.
- Day 5: Experience morning yoga, pranayama, and meditation sessions, followed by a special healing class with 7 healing bowls and meditation in the evening.
- Day 6: Engage in yoga, pranayama, and meditation sessions in the morning, and learn about the 7 Mudras and their practice in the evening.
- Day 7: Begin your day with yoga, pranayama, and meditation sessions, and explore the power of 7 Mantras and their practice in the evening.
- Day 8: Energize your morning with yoga, pranayama, and meditation sessions, and discover 7 meditation techniques and practices in the evening.
- Day 9: Immerse yourself in morning yoga, pranayama, and meditation sessions, and celebrate your graduation ceremony in the evening.
Certificate:
Upon completion, you will receive a certificate accredited by Yoga Alliance Nepal and Yoga Alliance USA, validating your dedication and accomplishment.
Course Benefits and Highlights:
- Gain in-depth knowledge on living a happy life and adopting the yogic lifestyle.
- Learn how to apply yoga, pranayama, meditation, and mantras in your daily life.
- Understand Nadi, Dosha, and Guna principles.
- Explore yoga history,
Method of Class Operation:
The classes will be conducted using Zoom Live Meetings and Instagram Live. These platforms will be utilized for delivering the course content and facilitating interaction between the instructors and students.
Benefits for Students:
As part of the course, students will have access to comprehensive learning materials, including notes and videos, to support their learning process. Additionally, free membership to other online classes may be provided, offering students the opportunity to further enhance their knowledge and skills.
Language Options:
The course will be conducted in two languages: English, Nepalese and Hindi. Students can choose the language that they are most comfortable with for their learning experience.
Translation Opportunity:
If someone is interested in translating the course content, they are encouraged to reach out for further details and discussion.
Online Course Fee:
The fee for the online course is USD 250. The payment should be made in full and sent through a bank account in Nepal. This fee may be associated with obtaining a Yoga Alliance certification from Nepal or the USA.
Retreat Course Yoga Pathshala (Offline) Fee:
For the Retreat Course at Yoga Pathshala, the fee is USD 800 per person, Single room or Two person USD 1500 which includes shared room charges. This fee covers various aspects such as three meals per day, three classes, hiking, accommodation, a city tour, and more. The retreat course also leads to a Yoga Alliance certificate. To secure a spot, a 10% payment should be sent through a bank account in Nepal.
Please note that specific details and arrangements should be confirmed directly with the course organizers.
Daily activities:
Morning
Morning events and activities
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- wakeup at 7:00 am
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- Tea at 7:30 am
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- Jal Neti (nasal cleaning) at 7:45
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- Yoga Class (Pranayama, Asana, Meditation, etc) at 8:00 am
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- Breakfast at 10:00 am
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- Hiking at 11:00 am
Day
Day events and activities
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- Lunch after hiking at 2:00 pm
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- Rest before tea time
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- Evening tea time at 4:30 pm
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- Evening PSY course at 5:00 pm
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- Tea break at 6:00 pm
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- Ready for an evening Yoga class
Evening
Evening events and activities
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- Evening yoga class (Pranayama, Asana, Meditation, etc) at 6:30 pm
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- Dinner at 8:00 pm
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- campfire & other activities (sometimes) after dinner
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- Bed time after dinner
Namaste! We invite you to book your space today for our yoga course. You can reach us through WhatsApp, Viber, or Telegram at +9779851106408. Alternatively, you can also email us at bookyoganepal@gmail.com.
To proceed with your booking, please click on the link below. It will direct you to a form where you can provide your details for confirmation.
Thank you, and we look forward to welcoming you on this transformative journey.
Hari Ohm Shanti; Shanti: Shanti.
Our popular yoga retreat packages.
Two days resting yoga & hiking retreat
Niru Yoga Homestay with Yoga Retreat Center offers a two-day, one-night resting yoga with hiking retreat package.
4 days relaxing yoga & hiking retreat
Niru Yoga Homestay with Yoga Retreat Center offers a four-day, three-night relaxing yoga retreat package.
6 days extended yoga & hiking retreat
Niru Yoga Homestay with Yoga Retreat Center offers a six-day, five-night extended (full) yoga retreat package.
10 days detox retreat wtih yoga & hiking
Niru Yoga Homestay with Yoga Retreat Center offers a ten-day, nine-night extended (detox) yoga retreat package.
10 days Prana Shakti yoga certificate course with hiking
Niru Yoga Homestay, in collaboration with the Yoga Retreat Center, offers a ten-day, nine-night All-in-One Yoga Retreat. This immersive experience provides deep knowledge in yoga, pranayama, mantra, mudra, chakra, and sound healing.
4 days Sound Healing courese with yoga & hiking
Niru Yoga Homestay, in collaboration with the Hiking Retreat Center, offers a specialized four-day, three-night Sound Healing and Chakra Healing Advanced Course combined with a yoga retreat.
