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Niru Yoga Homestay with Yoga Retreat Center offers a two-day, one-night retreat package. During this retreat, we arrange three yoga classes, two hiking sessions, five meals, one Jalneti (nasal cleansing) class, three Pranayama classes, and an evening sound healing meditation.

This retreat is only offered Monday through Saturday. Sundays are a free day so we do not have yoga classes. 

Here are some additional details:

  1. The two-day retreat includes a full day and night of activities.
  2. Check-in time is before breakfast at 10 am.
  3. Check-out is the following day after lunch at 3 pm.
  4. You will receive five meals during your stay.
  5. Two hiking sessions are included.
  6. Two yoga classes will cover pranayama, sound bowl meditation, and Jalneti.
  7. There will be one dedicated Jalneti class.
  8. Additional amenities include a sauna bath, chair massage, and a special sound healing session (available on Sundays or by special request).
  9. Please note that on Sundays, we don’t have yoga or hiking activities. If you’d like to participate in yoga and hiking, please consider changing your date or refer to our Sunday activities page.
    If you have any further questions or need assistance, feel free to ask.

Activity Schedule

First day activities 

  • Check in time 9:30am
  • 10:00am – Breakfast
  • 11:15am – Hiking
  • 2:00pm – Lunch
  • 2:30pm – Rest
  • 5:30pm – Tea time
  • 6:00pm – Yoga Class: asana, pranayama, mantra and meditation
  • 7:30pm – Dinner
  • 9:00pm – Bed time

Second day activities 

  • 7:00am – Wake Up 
  • 7:30am – Tea time 
  • 7:45am – Jal Neti (Nasal Cleaning)
  • 8:00am– Yoga Class: asana, pranayama, mantra, and meditation.
  • 10:00am – Breakfast & Tea or Coffee
  • 11:15am – Hiking
  • 2:30pm – Lunch & Tea
  • Check out time after lunch

Package Cost

 

US $ 120

Per person / Shared room charge
Including Everything
 

 

US $ 240

Two person / Single room charge
Including Everything
 

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