Four Day Yoga Retreat Package
Experience a 4-day yoga & hiking retreat at Niru Yoga Homestay.
During this retreat, we offer a comprehensive program that includes two yoga classes per day, allowing you to fully immerse yourself in the practice. Each day, we embark on a unique hiking adventure, exploring the breathtaking natural beauty of Nepal. To nourish your body, we provide three delicious organic meals per day. Additionally, every morning, we offer a Jalneti class, followed by Pranayama and sound healing sessions during each yoga class. As a special treat, on Sunday nights, we hold a dedicated sound healing class accompanied by a rejuvenating Sauna bath experience.
On Sundays, while we don’t have yoga or hiking activities, we offer a range of other engaging pursuits to enrich your retreat experience. These activities include immersive cooking lessons, cozy campfire gatherings, exclusive sound healing sessions, and more.
Join us at Niru Yoga Homestay for an unforgettable retreat where you can deepen your practice, connect with nature, and nurture your overall well-being. Choose from our various retreat packages and embark on a transformative journey of self-discovery at the best yoga retreat in Nepal.
Activity Schedule
- 7:00am – Wake Up
- 7:30am – Tea Time
- 7:45am – Jal Neti (Nasal Cleaning)
- 8:00am – Yoga Class: asana, pranayama, sound healing, mantra, & meditation.
- 10:00am – Breakfast & Tea or Coffee
- 11:15am – Start Hiking
- 2:00pm – Lunch & Tea
- 2:30pm – Rest time
- 5:30 pm – Ayurveda Tea time
- 6:00pm – Yoga Class: asana, pranayama, sound healing, mantra, & meditation.
- 8:00pm– Dinner with Tea
- 9:00pm – bed time
Check in time is 1:00pm (Before Lunch) & Check out time is: 11:00am (After Breakfast)
Special sound healing and Sauna bath only Sunday
Accommodation/Including
Accommodation:
- Clean and comfortable rooms with western bathroom and hot water,
- Single and double occupancy are available.
Meals:
- Three healthy and delicious vegetarian meals per day.
- Meals are prepared using organic ingredients.
Facility:
- Unlimited purified drinking water.
- Unlimited herbal tea or coffee.
- Two daily yoga classes with pranayama, mantra, mudra, and sound healing meditation (3 hrs per day).
- Daily nasal cleaning (Jal Neti).
- Meditation sessions in the jungle.
- Sauna bath (available on Sundays).
- Beautiful yoga hall and garden.
- Free high-speed Wi-Fi access.
- Special sound healing session (Sunday).
- Campfire (Sunday).
- Relaxing yoga (Saturday night).
- Movie night (Saturday on request).
- On Sunday, we don’t have yoga and hiking, but you can request to learn how to make homemade food and many more.
Additional Services:
- Airport pick-up and drop-off can be arranged at an extra cost.
- Laundry service.
- Cooking classes.
- In addition, we offer group pickup services and can assist in arranging a city tour vehicle for your convenience. for more information please visit before booking page.
Special Sunday Activities:
During your retreat, Sundays offer special activities. Although there are no yoga classes or hiking on that day, we provide the following experiences:
- Cooking class: Learn and participate in preparing meals by joining our cooking class in the kitchen.
- Sauna bath: Enjoy a relaxing sauna bath in the evening to unwind and rejuvenate.
- Campfire: Depending on the season, we can arrange a campfire for a cozy gathering.
- Chair massage: Treat yourself to a soothing massage experience in a comfortable chair.
- Special sound healing: Experience the therapeutic benefits of a sound healing session with sound showering after dinner.
- Movie night on requst (Saturday night).
Please note that these activities are exclusive to Sundays, adding a touch of variety and relaxation to your retreat experience at Niru Yoga Homestay
Unforgettable Sunrise and Sunset Hiking Experience with Panoramic Himalayan Views at Niru Yoga Homestay
Niru Yoga Homestay, known for offering the best yoga retreat in Nepal, provides a special Sunrise and Sunset hiking experience at an additional cost. This program entails departing one hour before sunrise and ascending to a hill station at an elevation of 2,110 meters. From this vantage point, you will be treated to an extraordinary panorama of the Himalayas, including the magnificent Mount Everest, which reaches a staggering height of 8,848.86 meters. On clear days, you can even spot six of the highest Himalayan peaks over 8,000 meters in addition to other stunning mountain ranges.
After witnessing the sunrise spectacle, the hiking adventure commences, taking you from the hilltop back to the homestay. This downhill hike typically spans approximately 4-5 hours. Along the way, you will have the opportunity to explore various attractions, including the Peace Palace at Santi Danda, a Tamang community village, forested areas, a refreshing waterfall for swimming, and tranquil riverside spots for meditation. Additionally, you will cross a suspension bridge before returning to the homestay, where a delicious breakfast awaits, further enhancing your experience at the best yoga retreat in Nepal.
During this hiking experience, there won’t be a morning yoga class or a separate day hike. If you’re interested in participating, we recommend booking in advance or coordinating the plan during your retreat stay.
Join us at Niru Yoga Homestay for this unforgettable hiking adventure and immerse yourself in the natural beauty of Nepal’s Himalayan landscape, solidifying your experience as part of the best yoga retreat in Nepal.
Breakfast/Lunch/Dinner
Breakfast:
Ayurvedic herbal tea, coffee, green tea, white tea, porridge with dates and raisins or coconut, bananas, papaya, or chickpeas.
Other breakfast offerings may include samosa, Pinecake, parantha, uppama, and Nepalese breakfast.
Lunch and Dinner:
Dal (pulses), Bhat (rice) vegetables (pumpkin, carrot, cauliflower, peas, spinach, etc.), Roti (bread). Khichadi (Mix rice with vegitables)
Pulau (Special rice) with some homemade dinner
Green Salad (Green vegetables)
Package Cost
US $ 240
Per person / Shared room charge
Including Everything
US $ 470
Two person / Single room charge
Including Everything
If we have a room available, we are pleased to offer a single room at the price of a shared room. Please note that certain rooms are equipped with air conditioning (A/C), and an additional cost may apply for those who require an A/C room.
we will not charge guests having an early morning or late flight and arrive earlier or leave later. Please lock your door when you are outside.
Niru yoga homestay with retreat center, Bhaktapur give 10% discount for your booking. please used “LoveNiruYoga” this code to fill our booking form and send us email to get 10% discount for each person.
Note: this discount only for June and July.
Our popular yoga retreat packages.
Two Day Resting Retreat
Niru Yoga Homestay with Yoga Retreat Center offers a two-day, one-night resting yoga with hiking retreat package.
4 Day Relaxing Yoga Retreat
Niru Yoga Homestay with Yoga Retreat Center offers a four-day, three-night relaxing yoga retreat package.
6 Day Extended Yoga Retreat
Niru Yoga Homestay with Yoga Retreat Center offers a six-day, five-night extended (full) yoga retreat package.
10 Day Detox Retreat
Niru Yoga Homestay with Yoga Retreat Center offers a ten-day, nine-night extended (detox) yoga retreat package.
10 Day Prana Shakti Yoga Course
Niru Yoga Homestay, in collaboration with the Yoga Retreat Center, offers a ten-day, nine-night All-in-One Yoga Retreat. This immersive experience provides deep knowledge in yoga, pranayama, mantra, mudra, chakra, and sound healing.
4 Day Sound Healing Course
Niru Yoga Homestay, in collaboration with the Hiking Retreat Center, offers a specialized four-day, three-night Sound Healing and Chakra Healing Advanced Course combined with a yoga retreat.
