Paschimottanasana (Back Stretching Pose)
Purvottanasana (Upward Plank Pose)
Utthan Padasana (Raised Leg pose)
Nabbi Darsanasana (Navel seeing pose)
Naukasana (boat pose)
Janu Sirshasana or Sirasana (head to knee pose)
Eka Padottanasana (One Leg Raised to Head Pose)
Supta Vajrasana (Sleeping Thunderbolt Pose)
Matshyasana (Fish Pose)
Trianga Mukhaikapada Paschimottanasana (Three limbs facing Intense west stretch pose)
Ardha Padma Paschimottanasana (Half lotus back stretching pose)
Supta Padmasana (Sleeping Lotus)
Gupta padmasana (hidden Lotus)
Halasana (Plow Pose)
Karna Pidasana (Ear Pressure Pose)
Kandarasana or Setubandasan (Bridge Pose)
Ardha Matsyendrasana (Half Spinal Twist)
Marichyasana (Pose Dedicated the Sage)
Bakrasana or Vakrasana (Spinal Twist Pose)
Gomukhasana (Cow Face Pose)
Mandukasana (Frog Pose)
Malasana (Salutation Pose)
Simhasana (Lion Pose)
Ustrasana (Camel Pose)
Sashankasana (Hareor MoonPose)
Yog Mudrasana (Psychic Union Pose)
Shalabhasana (Locust Pose)
Sarpasana (Snake Pose)
Bhujangasana (Cobra Pose)
Adhomukha Naukasana (Downward Facing Boot Pose)
Dhanurasana (Bow Pose)
Chakrasana (Wheel Pose)
Padma Matshyasana (Lotus Fish Pose)
Padma Sarvangasana (Padma Shoulder stand Pose)
Pabanmuktasana (wind relieving pose)
Marjariasana (Cat Pose)
Vyaghrasana (Tiger Pose)
Aakarnadhanurasana (Drawn Bow Pose)
Parivritta Janu Sirshasana (Spiraled Head to Knee Pose)
Koormasana (Tortoise Pose)
Parighasana (Gate Pose)
Garvasana womb pose
Baddha hastapadmasana (Bound lotus pose)
Tolangulasana Swinging pose
Kutkutasana (Rooster pose)
Merudandasana (Spinal Column Pose)
Padangustasana (Tip Toe Pose)