Online Yoga Teacher Training in Nepal
Learn directly with Yogi Rajan through a full live online Yoga Teacher Training certificate course. Classes are normally taught for around 2–3 hours per day, with personal guidance and a schedule arranged in advance.
A Flexible Online Yoga Teacher Training
This full Yoga Teacher Training course is taught mainly through live online classes with Yogi Rajan. Classes are normally around 2–3 hours per day, allowing time for clear explanation, practice, questions and personal guidance.
Live Online Classes
Learn directly with Yogi Rajan through live online teaching, explanation, practice and questions.
Around 2–3 Hours Per Day
Classes are normally taught for around 2–3 hours per day, depending on the lesson and the schedule arranged in advance.
Personal Guidance
Receive direct guidance from Yogi Rajan, with time for questions, corrections and a clearer understanding of each lesson.
A Course for Dedicated Yoga Students and Future Teachers
This training is suitable for people who want to understand yoga more deeply, prepare to teach, improve their existing teaching skills or continue their personal yoga journey with structured guidance.
Future Yoga Teachers
For students preparing to develop the knowledge and confidence needed for yoga teaching.
Dedicated Yoga Students
For people who want to deepen their personal practice and understand yoga beyond physical postures.
Existing Yoga Teachers
For teachers who want to refresh their knowledge, improve their teaching skills and receive personal guidance.
Online Students Worldwide
For students who prefer to study from home while learning directly with a yoga teacher based in Nepal.
COURSE CURRICULUM
What You Will Learn in the Online Yoga Teacher Training
This complete online course combines traditional yoga knowledge with practical teaching skills. You will study yoga philosophy, pranayama, mudra, chakras, meditation, anatomy, asana practice, teaching methods and class planning with direct guidance from Yogi Rajan.
Yoga Foundations & Philosophy
Learn the meaning and purpose of yoga, the Eight Limbs of Yoga, Yama and Niyama, Patanjali Yoga Sutra, Bhagavad Gita, Samkhya philosophy, the three Gunas, and important traditional yoga teachings.
Pranayama, Mudra & Bandha
Study important breathing practices, the five Pranas, traditional hand mudras and energy locks. Learn their purpose, benefits, teaching methods, precautions and safe practice guidelines.
Chakra, Mantra & Meditation
Understand the seven chakras, bija mantras, mantra practice, concentration and different meditation methods. Learn how to guide safe and peaceful meditation sessions for individuals and groups.
Yoga Anatomy & Safe Practice
Study the basic structure and movement of the human body, including the spine, joints, muscles, breathing system and nervous system. Learn safe alignment, common risks, precautions and suitable modifications.
Asana & Teaching Methodology
Learn traditional yoga postures, correct alignment, benefits, precautions, modifications and sequencing. Develop clear demonstration, observation, correction and communication skills for teaching students safely.
Class Planning, Practice & Certificate
Learn how to prepare balanced yoga classes, create lesson plans, guide opening and closing practices, manage time and teach with confidence. Students who complete the course requirements and final assessment receive a Yoga Teacher Training certificate.
COURSE FORMAT
Live Online Training with Direct Guidance from Yogi Rajan
This is a live online Yoga Teacher Training course taught directly by Yogi Rajan. Classes are usually around 2–3 hours per day and combine explanation, guided practice, questions, teaching practice and personal feedback. Course dates and daily class times are arranged in advance with the student or group.
Live Online Classes
Join live online classes with Yogi Rajan instead of only watching recorded lessons. Students can ask questions, practise together and receive direct guidance during the course.
Around 2–3 Hours Per Day
Daily classes are usually around 2–3 hours. The exact time may change depending on the topic, student progress, questions, practical exercises and teaching practice.
Direct Teacher Guidance
Students learn directly with Yogi Rajan and can ask questions throughout the training. Personal corrections, explanations and feedback are provided to support safe practice and confident teaching.
Practical Teaching Practice
Students practise explaining techniques, demonstrating postures, giving clear instructions and preparing short classes. Regular teaching practice helps students develop confidence before the final assessment.
Flexible Dates & Class Times
Course dates and daily class times are arranged in advance with the student or group. The schedule can be planned according to availability, location and time-zone differences.
Learn from Anywhere
Students can join from any country with a stable internet connection and a suitable space for practice. Online training makes it possible to study with Yogi Rajan without travelling to Nepal.
Choose the Yoga Training That Is Right for You
Choose between the complete Online Yoga Teacher Training certificate course and the shorter 10 Day Prana Shakti Yoga Course (Mini TTC). The full training provides complete teacher education, while the Prana Shakti course offers focused practical learning for new teachers, experienced yoga teachers and dedicated students.
Full Online Yoga Teacher Training
A complete live online teacher-training course for students who want deep yoga knowledge, practical teaching skills and personal guidance from Yogi Rajan. The course includes yoga philosophy, pranayama, mudra, chakra, meditation, anatomy, asana, teaching methodology, class planning and final assessment.
- Live online classes with Yogi Rajan
- Usually around 2–3 hours per day
- Complete yoga theory and practical training
- Teaching practice and personal feedback
- Course dates and times arranged in advance
- Certificate after completing the course requirements
10 Day Prana Shakti Yoga Course
A shorter practical Mini TTC for students who want focused yoga learning in less time. This course is suitable for new teachers, yoga students, and teachers who have already completed a TTC and want to refresh or deepen their understanding. It can be taught online, or at Niru Yoga Homestay by advance arrangement.
- Nadi, Five Vayus and Pranayama
- Five Elements and Traditional Mudras
- Nada Yoga and Mantra Practice
- Seven Chakras and Energy Awareness
- 84 Yoga Asanas Connected with the Chakras
- Singing Bowl and Chakra Healing
- Seven Meditation Techniques
Especially interested in sound healing? This Mini TTC also includes singing bowl practice and chakra healing as part of a wider yoga, energy and meditation training.
COURSE COMPLETION
Certificate After Successful Course Completion
Students receive the appropriate course certificate after successfully completing the required classes, practical work, assignments, teaching practice and final assessment. The completion requirements for the Full Online Yoga Teacher Training and the Prana Shakti Mini TTC may be different depending on the course content and training format.
Regular Attendance
Students should attend the required live classes and participate regularly. Missed classes or important topics may need to be completed before receiving the course certificate.
Practice & Assignments
Students complete the required personal practice, written work, lesson preparation and other assignments. These activities help confirm that each topic has been understood and practised correctly.
Teaching Practice
Students practise explaining yoga techniques, demonstrating postures, giving clear instructions and guiding short classes. Feedback is provided to improve safety, communication and teaching confidence.
Final Assessment
At the end of the training, students complete a final assessment based on the course they selected. This may include questions, practical demonstration, teaching practice and review of completed assignments.
Learn Directly with Yogi Rajan
Yogi Rajan has more than 25 years of yoga experience and began practising yoga at the age of 14. He teaches yoga philosophy, pranayama, meditation, mudra, chakra, anatomy, asana and practical teaching methods in a clear and supportive way.
He is also the author of Sampurna Yog (Complete Yoga) and has guided students, yoga teachers and international guests from different backgrounds. During the live online training, students can ask questions, receive personal feedback and learn directly from his practical experience.
- 25+ Years of Yoga Experience
- Started Yoga Practice at Age 14
- Author of Sampurna Yog (Complete Yoga)
- Yoga, Pranayama, Meditation and Sound Healing Teacher
- Experienced with Online Students and International Guests
- Founder and Lead Teacher at Niru Yoga Homestay
Frequently Asked Questions
Is this Yoga Teacher Training course completely online?
Yes. The main Yoga Teacher Training course is taught through live online classes with Yogi Rajan. Students can join from any country with a stable internet connection and a suitable space for yoga practice. The Prana Shakti Mini TTC may also be arranged at Niru Yoga Homestay in Nepal by advance agreement and availability.
How many hours are the daily online classes?
Classes are usually around 2–3 hours per day. The exact length may change depending on the topic, student questions, guided practice, teaching practice and individual progress. Course dates and daily class times are arranged in advance.
Can beginners join the Online Yoga Teacher Training?
Yes. Dedicated beginners can join if they are ready to study regularly, practise safely and complete the course requirements. Previous teaching experience is not required. Students with some basic yoga practice may find the training easier, but Yogi Rajan explains the subjects step by step and provides direct guidance.
What is the difference between the Full Online TTC and the Prana Shakti Mini TTC?
The Full Online Yoga Teacher Training is a complete certificate course covering yoga philosophy, pranayama, mudra, chakras, meditation, anatomy, asana, teaching methodology, class planning and assessment.
The 10 Day Prana Shakti Yoga Course is a shorter Mini TTC focused on seven practical subjects, including pranayama, mudras, mantra, chakras, 84 yoga asanas, singing bowl and chakra healing, and meditation. It is suitable for new teachers, dedicated yoga students and teachers who have already completed a TTC and want to refresh or deepen their knowledge.
Does the Prana Shakti Yoga Course include sound healing?
Yes. The Prana Shakti Mini TTC includes singing bowl practice and chakra healing as part of its seven main subjects. Students also study pranayama, mudra, mantra, chakras, yoga asanas and meditation, so the sound healing training is taught as part of a wider yoga and energy course.
Will I receive a certificate after completing the course?
Yes. Students receive the appropriate course certificate after successfully completing the required classes, practice, assignments, teaching practice and final assessment. The certificate and completion requirements are different for the Full Online Yoga Teacher Training and the Prana Shakti Mini TTC.
Are the course dates and daily class times flexible?
Yes. Course dates and daily class times are arranged in advance with the student or group. The schedule may be adjusted according to Yogi Rajan’s availability, the student’s time zone and the needs of the training. Because the classes are live, all dates and times should be confirmed before the course begins.
Can the training be arranged at Niru Yoga Homestay in Nepal?
Yes. The 10 Day Prana Shakti Yoga Course can be arranged at Niru Yoga Homestay by advance agreement, depending on room availability and Yogi Rajan’s schedule. The complete Yoga Teacher Training is mainly offered online, but an on-site training may also be considered for a suitable group of more than five students by prior arrangement.
Ready to Begin Your Yoga Training?
Choose the complete Online Yoga Teacher Training or the shorter Prana Shakti Mini TTC. Contact Yogi Rajan to discuss the right course, available dates, daily class times and whether you prefer online training or an eligible on-site program at Niru Yoga Homestay.
