Group yoga retreat
Let us help you create a transformative experience your people will remember for a lifetime.
YOGA MEANS UNITY
Group yoga retreats can bring people together through movement and breath and allow attendees to share and learn from one anotherโs experiences. Working together on poses, meditations, and chants builds a special kind of cohesiveness. This shared energy canโt be achieved when practicing yoga alone. Facilitated discussions make space for attendees to share their thoughts and experiences of particular poses, types of yoga, meditation, how to live and build a spiritual life, and more. Groups that have stayed at Niru Yoga Homestay leave feeling like a part of a greater community.
Let Niru Yoga Homestay help organize your next group retreat. We will work closely with group leaders to assure that your daily itinerary aligns with both our mission and yours. ย We can accommodate groups of up 10 guests.
TYPES OF GROUPS OFFERED
Nepal is the premier destination for trekking and also a beautiful setting for yoga. Prepare your group for their trek with some invigorating yoga, stretching, and warm-up hiking trips. Similarly, bring your group for a post-trek debrief and let us help you unwind with relaxingย yoga classes that will help you to restore your body and nourish your soul.ย
Engage your group in meaningful activities to help to strengthen the bonds and collaboration among team members. We offer a unique opportunity for your team to step away from their daily work routine and engage in activities that promote team cohesion, release stress, and reconnect with themselves and each other.
Bring your group to learn how to work with the healing nature of sound vibration and how to identify blocks in our energy centers (chakras).ย Group members get practical experience in a trusting environment in this group yoga retreat.ย They will also experiencing daily yoga and hiking.ย
WHAT IS INCLUDED IN GROUP YOGA RETREATS
Meals:
- Three healthy and delicious homecooked vegetarian meals per day.
- Meals are prepared using organic ingredients from our own fields.
- Unlimited purified drinking water.
- Unlimited herbal tea or coffee.
- We accommodate dietary needs.ย
Leader Benefits:
- Assistance in coordinating classes, activities, and transportation.
- One-on-one consultation with yoga experts and trainers.
- Private room (when available)
- Retreat cost waived for 1 leader.
- Accommodation cost waived for 1 leader.
Activities:
- Two daily yoga classes with pranayama, mantra, mudra, and sound healing meditation.
- Nasal cleaning (Jal Neti).
- Two to three-hour hikes per day.
- Meditation sessions in the jungle.
- Sauna bath and campfire (available on Sundays).
DAILY ACTIVITY SCHEDULE
- 7:30 AM Tea Time
- 8:00 AM Jala Neti (nasal cleansing).
- 8:15 AM Yoga class (1.5 hour) with pranayama (breathing exercises, meditation, mantra, and mudra).ย
- 10:00 AM Breakfast
- 11:15 AM Hikingย
- 1:30 PM Lunch
- 3:00 PM Education and practice (when applicable) or Group Discussion (2 hours)
- 5:30 PM Tea Time
- 6:00 PM Evening Yoga class (a more relaxing class with sound bath).
- 7:30 PM Dinner
- 8:00 PM Free time in the evening for relaxation.ย
Guest Reviews
Many guests come to Niru Yoga Homestay for yoga, hiking, sound healing and peaceful family hospitality near Kathmandu.
โ โ โ โ โ
โHighly recommended! Rajan, Niru and their family make you feel at home. The retreat combines yoga, meditation, daily sound healing, traditional Nepali food, hikes and jungle walks. I also took the sound healing course, which was excellent and comprehensive.โ
โ Edna Rouzaud, Google Review
โ โ โ โ โ
โI am so happy I found this place and wonderful family. My 6-day stay was inspiring and calming. Rajanโs yoga classes were both activating and relaxing, Niruโs meals were delicious, and the hikes around the village brought many beautiful memories and inspiration.โ
โ Anna Roth, Google Review
โ โ โ โ โ
โI spent 5 nights at Niru Yoga Homestay after trekking and absolutely loved it. Rajan, Niru and their family offer heartfelt hospitality, fresh home-cooked meals, yoga, hiking, singing bowls and sound healing. I am so grateful I found this homestay and would return again.โ
