How to boost the immune system with “Bhamri Pranayama”
Bumblebee is called Bumblebee in English. This bumblebee produces a kind of ॐ sound ॐ in which there are three sounds or sounds. There is a lot of vibration in…
Experience the transformative power of sound healing therapy at Niru Yoga Homestay in Nepal. Rebalance your mind, body, and soul through sound bowls and meditation.
Bumblebee is called Bumblebee in English. This bumblebee produces a kind of ॐ sound ॐ in which there are three sounds or sounds. There is a lot of vibration in…
Yogic Breath Method, Benefit & Precautions The yogi's ability to breathe and live a long life is the meaning of the yogic breath. Everyone has a certain amount of breath,…
Why is Nepal the most important space for Yoga and Meditation? Historically Nepal as a word refers to the sacred land in the lap of the Himalayas. In the ancient…
Shankh Mudra शंख मुद्राEncircle your thumb with the four fingers of your right hand. At the same time, touch the right thumb to the extended middle finger of your left…
Namaste dear students and villagers. Government of Nepal District office of Ayurveda and Niru Yoga Homestay present Free Yoga and Ayurveda class are running in 28th march 2020. venue: Gita…
Ayurvedic Tea at Niru Yoga Homestay Batha, Kapha, Pitta is known as Dosa, which is created during pregnancy in the mother's stomach. It stems from the food a pregnant woman eats, how…
बिचरा – कथा खै कहा गएछ ढिलो भैसक्यो……. म घरको पछाडी लुकेको छु । आज मलाई मेरो वाल्यकालको सम्झना आइ रहेको छ । हो मलाई अझ पनी सम्झना छ कि म जन्मेको दिन धेरै जना खुसि भए…
रोग लाग्नुभन्दा रोग लाग्न नदिनु बुद्धिमानी मानिन्छ । नेपालका अधिकांश जनताहरू कुनै न कुनै रोगका सिकार भएका हुन्छन् । प्रायःजसो भन्ने गर्दछन् कि नेपाली जन्मनुभन्दा अगाडिदेखि नै ग्यास्टिक रोग बोकेर…