New Yoga Hall
Niru Yoga Home Stay with retreat center : FAQ
These are some of the frequently asked questions: What is the history of Yoga? As human consciousness began to develop, people started thinking about their health, ease, and comfort. They…
10 Yoga & Pranayama tips for Diabetes
1. Curry tree (Plants) Curry tree (Plants) The curry tree is a tropical to sub-tropical tree in the family Rutaceae, and is native to Asia. Its leaves are used in many…
Niru Yoga Homestay with village view.
Yoga meditation and hiking retreat Nagarkot Nepal
Bhaktapur is a world heritage site and a city of temples. Niru Yoga Homestay & Retreat Center is located in the Bhaktapur district. This center is only 40 minutes walking…
How to boost the immune system with "Bhamri Pranayama"
भ्रामरी प्राणायाम Humming bee breath
भ्रामरी प्राणायाम (Humming bee breath) Bhamri Pranayam (Huming bee breath) भ्रामरी प्राणायाम yogi Rajan भ्रामरी अर्थात भमरा जस्लाइ अंग्रेजीमा Bumblebee भनिन्छ । यो भमराले एक प्रकारको ॐ को ध्वनी उत्पन्न…
Yogic Breath यौगिक ब्रेथ
मानिसको जिवनमा भोजन, जल भन्दा पनी महत्वपूर्ण कुरा भनेको हामिले लिने स्वास हो । एउटा व्यक्तीले पूर्ण रूपमा ध्यान साधनामा बसेमा करिब ४० दिनसम्म विना भोजन बाँच्न सक्दछ । त्यस्तै…
योग तथा ध्यानका लागि नेपाल किन महत्वपूर्ण छ ?
नेपालको इतिहाँस हेर्दा नेपाल शव्द एक एक पवित्र भूमी भन्ने हुन्छ । यहाँ ने नामका एक ऋषिले सबैको पालन गरेकाले पनी नेपाल भन्ने हुन गएको हो । यो देश साउथ…
