If you are searching for the best yoga retreat in Nepal where you can combine yoga, meditation, hiking, sound healing, and cultural exchange, Niru Yoga Homestay with Hiking Sound Healing Retreat is the perfect destination.
Located just outside Kathmandu in a peaceful green village, Niru Yoga Homestay offers a transformative experience where travelers from all over the world come together to learn yoga, connect with nature, and immerse themselves in authentic Nepalese culture. With space for up to 14 people, it’s a warm, family-like retreat that provides personal attention and a life-changing journey.
Why Choose Niru Yoga Homestay?
- Daily yoga and meditation classes with Yogi Rajan (25+ years of experience).
- Sound healing sessions to balance energy and heal the mind and body.
- Beautiful hiking trails to waterfalls, temples, and forest villages.
- Cultural exchange with Nepalese families – cooking, festivals, and traditions.
- Healthy vegetarian meals are prepared fresh every day.
- Special experiences like Nagarkot sunrise, Bhaktapur sightseeing, and Kathmandu city tour.
This is not just a retreat; it is an opportunity to live like a local, reconnect with yourself, and enjoy the breathtaking beauty of Nepal.
Group Yoga Retreat Program – Sample Itinerary
Day 1 – Arrival & Relaxation
- 4:00 pm – Pickup from TIA Airport (Bus arrangement)
- 5:30 pm – Tea with popcorn
- 6:00 pm – Welcome speech with Jot & Rajan
- 6:30 pm – Relaxing yoga with Yogi Rajan
- 8:00 pm – Dinner & rest
Day 2 – Yoga & Waterfall Hike
- Morning jalneti & yoga practice
- Breakfast at the homestay
- Hiking to a beautiful waterfall
- Evening yoga session
- Dinner & rest
Day 3 – Temples, Sauna & Sound Healing
- Morning yoga and meditation
- Hike to Bajra Yogini Temple & Muktinath Temple
- Afternoon sauna bath & campfire
- Evening special sound healing session
Day 4 – Sunrise at Nagarkot & Bhaktapur Tour
- Early morning Nagarkot sunrise hike (van transport arranged)
- Sun salutation & meditation in nature
- Breakfast at homestay
- Bhaktapur UNESCO Heritage Site sightseeing
- Evening Yen Yoga with Jot Anant
Day 5 – Kathmandu City Tour
- Morning yoga with Yogi Rajan
- Visit Boudhanath Stupa, Swoyambhunath (Monkey Temple), and Thamel (lunch included)
- Evening Pashupatinath Aarati ceremony – a magical spiritual experience
- Dinner back at Niru Yoga Homestay
Day 6 – Hanuman Temple Hike
- Yoga practice with Yogi Rajan
- Hike to Pancha Mukhi Hanuman Temple
- Evening yoga & meditation
- Dinner & relaxation
Day 7 – Holy Water Hike & Evening Yoga
- Morning yoga & meditation
- Hike to a sacred holy water site
- Evening yoga with Jot Anant
- Dinner & campfire
Day 8 – Closing Ceremony & Departure
- Final yoga class (hard yoga session)
- Breakfast & closing ceremony
- Lunch
- Check-out & farewell
Extra Activities We Arrange
- Nagarkot Sunrise Hiking & Downhill Walk
- Kathmandu City Tour (Boudhanath, Monkey Temple, Thamel, Pashupatinath)
- Bhaktapur Sightseeing (UNESCO World Heritage)
- Traditional Nepalese Cultural Programs – festivals, cooking classes, and family exchange.
Why Guests Love Us
Many guests call Niru Yoga Homestay a “second home in Nepal”. With yoga, hiking, meditation, and cultural experiences, this retreat has helped travelers relax, heal, and discover themselves. Whether you join for a week-long retreat or longer, this is a journey you will remember forever.
