Ten Day Detox Retreat
Rejuvenate Your Body, Calm Your Mind, and Restore Your Natural Balance
WHAT IS A DETOX RETREAT
A detox retreat is designed to help you reset your body, clear the mind, and restore natural balance by stepping away from daily stress and unhealthy patterns. Over the course of 10 days, you will nourish yourself with clean vegetarian food, revitalizing yoga practices, mindful breathing, meditation, nature walks, and sound healing.
This program encourages deep rest, improved energy, and mental clarity. By the end of your stay, you will feel lighter, refreshed, and reconnected with your inner strength.
WHAT IS INCLUDED IN THE DETOX RETREAT
- Dhyana yoga and meditation sessions.
- Trekking in the beautiful surroundings.
- First-hand experience of Nepalese culture and traditions.
- Jalaneti every morning.
- Breathing exercises.
- Sound Healing Meditation with a special sound healing class (Sunday)
- Spiritual learning and practices under the Yoga tradition.
- Availability of community service for those interested.
- Daily delicious vegetarian meals (good food brings good people together).
- All information about the Yogic diet.
- Teaching how to make homemade herbal tea.
- Optional evening activities (campfire/movie night/dancing and singing).
Sauna bath or steam bath, massage (arranged), and special sound healing or Chakra healing.
Please Note:
During our ayurvedic detox retreat, guests often experience significant changes and detoxification of their bodies. The 10-day duration provides ample time for detoxification, allowing you to feel the transformation in your body. We strive to offer you the best possible experience, ensuring that your body undergoes positive and noticeable changes.
WHAT IS INCLUDED IN DETOX YOGA RETREATS
Meals:
- Three healthy and delicious homecooked vegetarian meals per day.
- Meals are prepared using organic ingredients from our own fields.
- Unlimited purified drinking water.
- Unlimited herbal tea or coffee.
- We accommodate dietary needs.
Leader Benefits:
- Assistance in coordinating classes, activities, and transportation.
- One-on-one consultation with yoga experts and trainers.
- Private room (when available)
- Retreat cost waived for 1 leader.
- Accommodation cost waived for 1 leader.
Activities:
- Two daily yoga classes with pranayama, mantra, mudra, and sound healing meditation.
- Nasal cleaning (Jal Neti).
- Two to three-hour hikes per day.
- Meditation sessions in the jungle.
- Sauna bath and campfire (available on Sundays).
DAILY ACTIVITY SCHEDULE
- 7:30 AM Tea Time
- 8:00 AM Jala Neti (nasal cleansing).
- 8:15 AM Yoga class (1.5 hour) with pranayama breathing, meditation, mantra, and mudra).
- 10:00 AM Breakfast
- 11:15 AM Hiking
- 1:30 PM Lunch
- 5:30 PM Tea Time
- 6:00 PM Evening Yoga class (a more relaxing class with sound bath).
- 7:30 PM Dinner
- 8:00 PM Free time in the evening for relaxation.
Sunday is a resting day; therefore, the schedule will be different. There will be no yoga nor hiking. However, you will have the opportunity to visit the local Ayurveda hospital at the beginning and end of your detox stay for an ayurvedic evaluation. Sunday evenings we will have campfire, sauna bath or steam bath and a special sound healing session before bed.
BREAKFAST/LUNCH AND DINNER
Ayurvedic herbal tea, green tea. Seasonal fruits like bananas, papaya, apple, mango, orange etc. Other breakfast offerings may include samosa, Pancake, parantha, uppama, and Nepalese breakfast. Dal (pulses), seasonal vegetables (pumpkin, carrot, cauliflower, peas, chickpeas, spinach, etc.), rice and chapatti (roti).
Included Meals: Breakfast/Lunch/Dinner/Tea
TEN DAYS DETOX RETREAT PACKAGE COST
WHAT OUR GUEST SAY ABOUT US
Check out our many 5 Star Trip Advisor and Google Reviews
Feels like coming home
This was a great experience, so relaxing and heart warming. We were greeted with genuine love and felt home right away. The yoga classes are professional and the hikes are amazing with views over bridges, waterfalls and temples.
Their smile and love makes us smiling and feeling charged after the retreat!
Sem and Danique
You Won’t Get This Experience Anywhere Else
You can not miss Niru homestay. The family treats you as family. We did the 2 day stay. Not only were the meals healthy they were plentiful and so delicious with so much flavor. You are also educated about the food, sleeping habits and so much more. The hiking even with it being rainy season was so beautiful. We were safely guided through the forest, waterfalls temples and so much more. Yoga, breath work, meditation and sound healing were full of information. He is so talented and really gives you so much knowledge. I’ve never had such an in detail session before. Not only are you practicing you are also learning. The family, scenery everything is truly just so amazing. You won’t find a family owned, knowledgeable, detailed packed instructor anywhere else.
Vanessa - San Francisco, CA
Best Yoga in a Healing Environment
This was a truly transformative and life changing opportunity. I arrived with stress and burnout and left with true inner peace and healing. I am truly grateful to Yogi Rajan for giving me a new start and love for yoga.
Teresa - San Juan, PR
Beautiful experience
Not only do Rajan and his family welcome you into their home, they welcome you into their hearts! Amazing food, yoga, hikes, day trips… etc, can’t say enough! Niru is a fantastic cook, delicious vegetarian meals straight from the garden, served with the biggest smile and PLENTIFUL! Beautiful experience!
AmyGrado
