Our All-In-One Yoga & Hiking Retreat in Nepal
At Niru Yoga Homestay, we combine daily yoga, meditation, sound healing and guided nature hiking into one complete retreat experience.
Located in a peaceful green village inside Kathmandu Valley, our retreat includes organic meals, comfortable private rooms and relaxing forest walks.
Whether you stay for 3 days or 10 days, you will experience physical relaxation, mental clarity and deep inner balance.
A Day of Yoga, Nature & Sound Healing
Wake up to fresh mountain air and birdsong in the hills of Kathmandu Valley.
Begin your morning with guided yoga, pranayama, and meditation as sunlight touches the green hills.
After an organic breakfast, explore peaceful forest trails, village paths, and hidden waterfalls.
Afternoons invite rest, journaling, or sauna and steam therapy.
Evenings bring sound healing, chakra meditation, and deep relaxation under the Himalayan sky.
Here, life slows down.
Here, you reconnect with nature.
Here, you reconnect with yourself.
Accommodation:
- Clean and comfortable rooms with private western bathroom and hot water.
- Single and double occupancy are available.
- Free high-speed Wi-Fi access.
- A/C Rooms available.
- Fresh linens
Meals:
- Three healthy and delicious homecooked vegetarian meals per day.
- Meals are prepared using organic ingredients from our own fields.
- Unlimited purified drinking water.
- Unlimited herbal tea or coffee.
- We accommodate dietary needs.
Activities:
- Two daily yoga classes with pranayama, mantra, mudra, and sound healing meditation.
- Nasal cleaning (Jal Neti).
- Two to three-hour hikes per day.
- Meditation sessions in the jungle.
- Sauna bath, steam bath, and campfire (available on Sundays).
A Glimpse of Life at Our Retreat
Experience the Retreat Environment
Retreat Nightly Rates
All-inclusive yoga, hiking & sound healing experience in peaceful Kathmandu Valley
Shared Room
$60 / night
Per person (shared room)
Long stay discounts:
7+ nights – $58 per night
10+ nights – $55 per night
Shared room with two single beds.
You may share with another guest.
✔ 3 organic vegetarian meals daily
✔ 2 yoga & meditation sessions
✔ Daily hiking
✔ Sound healing
✔ Private bathroom
✔ Free Wi-Fi
No hidden fees. Everything included.
⭐ Most Popular
Private Room
$120 per room / night
Private room (1–2 guests)
Price is per room, not per person.
Long stay discounts:
7+ nights – $116 per night
10+ nights – $110 per night
Room includes two single beds.
Ideal for couples, friends, or solo guests who prefer privacy.
✔ 3 organic vegetarian meals daily
✔ 2 yoga & meditation sessions
✔ Daily hiking
✔ Sound healing
✔ Private bathroom
✔ Free Wi-Fi
No hidden fees. Everything included.
TYPICAL DAILY SCHEDULE
“Balance of movement, nature, nourishment and deep relaxation.”
🌅 Morning Flow
7:30 AM – Tea Time
8:00 AM – Jala Neti
8:15 AM – Yoga Class (1.5 hrs)
10:00 AM – Breakfast
11:15 AM – Hiking
🌿 Afternoon
3:30 PM – Rest / Reading / Sauna
4:30 PM – Village Walk / Relaxation
🌙 Evening
5:30 PM – Tea Time
6:00 PM – Relaxing Yoga & Sound Bath
7:30 PM – Dinner
8:00 PM – Free time / Meditation
Why Choose Our Yoga & Hiking Retreat in Nepal
A peaceful village experience inside Kathmandu Valley — not a crowded tourist area.
Authentic Village Experience
Stay in a peaceful green village 19 km from Kathmandu. Experience local culture, forest walks, and mountain views.
25+ Years of Teaching Experience
Daily 1.5-hour morning and evening sessions including pranayama, meditation, chakra healing, and sound bath.
All-Inclusive & Organic Meals
3 fresh vegetarian meals daily, hiking, sound healing, private bathroom, Wi-Fi — no hidden fees.
Ready to Experience Yoga & Hiking in Nepal?
Join our peaceful retreat inside Kathmandu Valley.
Reconnect with nature, deepen your yoga practice, and enjoy authentic village life.
Limited rooms available — book your stay today.
What Our Guests Say About Their Experience
Real experiences from guests who joined our yoga & hiking retreat in Nepal.
★★★★★
Teresa
San Juan, PR
“This retreat was truly life-changing. I arrived stressed and burned out, and left with deep inner peace and renewed love for yoga.”
★★★★★
Vanessa
San Francisco, CA
“You won’t find an experience like this anywhere else. From the warm family atmosphere to the delicious organic meals and inspiring yoga sessions, everything felt authentic and meaningful. The hiking through the forests and villages made the retreat even more special. Truly unforgettable.”
★★★★★
Amy
USA
“Amazing hospitality, peaceful surroundings, and powerful yoga and sound healing sessions. I felt welcomed from the very first moment. Niru and Rajan create a space where you can truly relax, reset, and reconnect with yourself. I left feeling lighter, stronger, and deeply grateful.”
🌿 Discover More Retreat Options in Nepal
Our yoga and hiking retreat is located inside the peaceful Kathmandu Valley, Nepal — just 19 km from the city, surrounded by forests, hills, and authentic village life.
