Yogic breath यौगिक ब्रेथ
मानिसको जिवनमा भोजन, जल भन्दा पनी महत्वपूर्ण कुरा भनेको हामिले लिने स्वास हो । एउटा व्यक्तीले पूर्ण रूपमा ध्यान साधनामा बसेमा करिब ४० दिनसम्म विना भोजन बाँच्न सक्दछ । त्यस्तै…
योग तथा ध्यानका लागि नेपाल किन महत्वपूर्ण छ ?
नेपालको इतिहाँस हेर्दा नेपाल शव्द एक एक पवित्र भूमी भन्ने हुन्छ । यहाँ ने नामका एक ऋषिले सबैको पालन गरेकाले पनी नेपाल भन्ने हुन गएको हो । यो देश साउथ…
Why yoga is important in Nepal
Why is Nepal the most important space for Yoga and Meditation? Historically Nepal as a word refers to the sacred land in the lap of the Himalayas. In the ancient…
Why is Nepal the most important space for Yoga and Meditation?
-Yogi Rajan Bastola, Why is Nepal the most important space for Yoga and Meditation? Historically Nepal as a word refers to the sacred land in the lap of the Himalayas.…
Free online yoga class with yogi Rajan Bastola
Free yoga class with yogi Rajan Bastola on Instagram at Niru Yoga Homestay with yoga retreat center and Yoga pathshala (YTT School) Kathmandu Nepal.Date: 11 December 2020time: 1:15pm Nepal Timelive…
Free Pranayam Class
Yoga Pathshala & Niru Yoga Homestay with yoga retreat center presents free online Pranayam Class. Dear students Yogi Rajan Bastola will provide all kinds of Yoga, Pranayama, Meditation, Mudras, Ayurvedha,…
History of Yoga
As human consciousness began to develop, people started thinking about their health, ease, and comfort. They began to concentrate on peace of mind and good health. They kept exploring the…
Veda वेद
Veda is the most specific and supreme epic of the Hindu tradition. Apparently Veda means knowledge or to know. Knowledge is a type of light that wipes out darkness and…
Shankh Mudra शंख मुद्रा
Shankh Mudra शंख मुद्राEncircle your thumb with the four fingers of your right hand. At the same time, touch the right thumb to the extended middle finger of your left…
