FIRST TIME IN NEPAL ONLINE PRANA SAKTI YOGA ALL IN ONE CLASS 

Prana (life force energy) Shakti (power) yoga course

SCHEDULE OF COURSE

Day 1:

Morning: Welcome class, discuss course and class, Satsang about yogi Lifestay. 

Evening: Welcome ceremony, Satsang about summary of the class.  -2hrs

Day 2: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Live session class for 7 yoga pose with Chakras & mantra.  -2hrs

Day 3: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Live session class for 7 Pranayama, Nadi, Fice Elements,  Five Vayu, Five Susma Sarir, and other techniques -2hrs

Day 4: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Live session class for details of 7 chakra -2hrs

Day 5: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Special healing class with 7 healing bowls & Meditation -2hrs

Day 6: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Learning about 7 Mudras & Practice -2hrs

Day 7: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Learning about 7 powerful Mantras & Practice -2hrs 

Day 8: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Learning about 7 meditation Technic & practices -2hrs

Day 9: 

Morning: yoga, pranayama, and meditation sessions -1:30hrs

Evening: Graduation ceremony

Certificate

1.  Yoga alliance Nepal 

2. Yoga alliance the USA 

in this class we will discuss:

1. how to live a happy life and yogi lifestyle
2. how to apply yoga pranayam meditation mantra in our life
3. 3 Nadi, 3 Dosha, 3 Guna
4. yoga history, 7 limbs, 7 chakra
5. Practice 7 chakra with a healing bowl and 7 mantras, with 7 yoga poses.
6. Every day each chakra with each yoga with the mantra,
7. Sprate 7 pranayam with Nadia and Bayu
8. Pancha Tatwo (5 elements) 
9. Chakra Meditation
10. 7 Meditation technic 
11. 7 mudra with practice and benefits.
12. Class running Instagram live and zoom live
13. Mantra healing and benefits of Mantra
14. We will be Listing student information on the Nepal Yoga Pathshala website and yoga alliance Nepal and USA website
15. Question answer class
16. Graduation ceremony,
17. Teaching how to meditate, and how to be concerned
18. Difference between meditation and concentration
19. Buddha’s life story,
20. How to focus your way,
21. Life-changing motivation knowledge.
22. How to chant a mantra,
23. We are talking about Mala (powerful seed) and how to care for that mala.
24. How to bust energy in less than a minute. 
25. Yoga poses for depression and anxiety & more. 

Method of class operation

Zoom Live Meeting, Instagram Live

Benefit of Students

we can provide notes, and videos,  for learning.

Free membership in other online class

Language: English, Farsi

If somebody wants to be part of our course and wants to translate our course please get in touch with us

Online Course fee:

USD 150 ( Yoga alliance Nepal or USA)

Payment should be 100% send through a bank account in Nepal

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Retreat Course Yoga Pathshala (offline) fee:

USD 720 per person with a shared room charge for a yoga alliance certificate.
(including 3 meals per day, three classes, hiking, accommodation, city tour, etc.)

Payment should be 100% send through a bank account in Nepal

Daily activities:

Book your space today

WhatsApp/Viber/telegram +9779851106408
Or email psy@yogapathshala.com

Please open this link below and fill out the form to send your details for conforming. 

Namaste! Hari Ohm Shanti; Shanti: Shanti.