History of Yoga
As human consciousness began to develop, people started thinking about their health, ease, and comfort. They began to concentrate on peace of mind and good health. They kept exploring the…
Veda वेद
Veda is the most specific and supreme epic of the Hindu tradition. Apparently Veda means knowledge or to know. Knowledge is a type of light that wipes out darkness and…
Shankh Mudra शंख मुद्रा
Shankh Mudra शंख मुद्राEncircle your thumb with the four fingers of your right hand. At the same time, touch the right thumb to the extended middle finger of your left…
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